Sunshine!

Now that summer is in full swing our family has had many late-night BBQs, and family gets together.

My kids have been waking up cranky (from lack of sleep and all the fun the night before!) so I started to apply an oil called Citrus Bliss, which is an invigorating blend of citrus oils. This blend consists of bergamot (one of my favorite oils!), lemon, wild orange, grapefruit, mandarin, clementine, and tangerine and a touch of vanilla.

The kids drop the oil in their hands, cup their hands and breathe it in, and then rub it on their necks. It puts smiles on their grumpy morning faces....they call it sunshine.

I'll be doing a Mood Management with Essential Oils class Thursday June 14th at 7pm at the Medical Village, 2180 E 4500 S unit 178, Holladay, Ut 84117. RSVP by June 10th for free oils!